Aromatherapy candles are growing in popularity as people seek to improve their moods, reduce stress, and create a relaxing atmosphere in their homes. Many people are also looking for natural and sustainable ways to add fragrance to their living spaces, such as through aromatherapy candles or even a DIY incense holder.
The guide below can help you choose the best aromatherapy candles to suit your needs. We’ll discuss the benefits of aromatherapy candles, key features to look for when you shop, some of the top brands, how to use them most effectively, and where you can buy them.
Why are aromatherapy candles so popular?
People love aromatherapy candles for a few key reasons:
- Stress Relief and Relaxation: The power of scent is undeniable; much like ASMR, aromatherapy candles can help you unwind and de-stress after a long day.
- Mood Enhancement: Different scents trigger different emotions. You can use aromatherapy to lift your spirits and improve your overall mood.
- Creating a Calming Atmosphere: The gentle light and pleasing fragrance create a warm and inviting space.
- Connection to Mindfulness: Lighting an aromatherapy candle can be a simple way to bring mindfulness into your daily routine, encouraging you to be present and calm.
What to look for in aromatherapy candles
Not all aromatherapy candles are created equal. Here are some of the features you’ll want to think about as you shop.
Natural ingredients: the foundation of quality
A quality aromatherapy candle starts with natural ingredients.
Wax type: soy wax vs. beeswax
Soy wax burns cleanly and comes from a renewable resource. Beeswax is a natural air purifier and tends to burn longer than other types of wax.
Essential oils: purity and potency
For genuine aromatherapy benefits, you want candles made with pure essential oils. Synthetic fragrances can cause irritation and don’t have the therapeutic benefits of natural essential oils.
Burn time and scent throw
Burn time: longevity and value
Burn time tells you how long the candle will last, and that affects its overall value. Check the manufacturer’s specifications to find out how long a candle is designed to burn.
Scent throw: filling the room with fragrance
Scent throw refers to how well the fragrance diffuses and fills a room. The type of wax and the concentration of essential oils affect how well a candle throws its scent.
Sustainability and ethical considerations
Eco-friendly practices
Look for brands that use sustainable practices like eco-friendly packaging and thoughtful ingredient sourcing.
Ethical sourcing of essential oils
Consider brands that focus on fair trade and ethical sourcing of essential oils.
Best aromatherapy candle scents and their benefits
Certain aromatherapy scents are known to help with certain things. Here are some of the most popular aromatherapy scents and the benefits that people often associate with them.
Relaxation and sleep
- Lavender: Lavender is known for its ability to help you relax and sleep more soundly.
- Chamomile: Chamomile is a gentle, soothing scent that can help you relax and reduce stress.
Energy and focus
- Citrus (Lemon, Orange, Grapefruit): Citrus scents are uplifting and energizing, and they can help you focus and concentrate.
- Peppermint: Peppermint is invigorating and refreshing, and it can help you feel more alert.
Mood enhancement
- Rose: Rose is a romantic, uplifting scent that encourages feelings of love and happiness.
- Vanilla: Vanilla is comforting and warm, and it can make you feel secure and content.
How to use aromatherapy candles safely and effectively
To get the most out of your aromatherapy candles, you’ll want to follow a few best practices.
- Placement is key. Place your candle on a stable surface where it won’t be knocked over. Keep it away from things that catch fire easily, curious pets, and children. Avoid drafty spots.
- Burn it right. The first time you light your candle, let it burn for at least an hour so the wax melts evenly across the top. Before each use, trim the wick to about ΒΌ inch to prevent smoking and keep the burn clean. And never, ever leave a burning candle alone.
- Set the mood. Dim the lights, put on some relaxing music, and focus on the candle’s scent and gentle glow.
A few aromatherapy candle brands to know
If you’re looking for a new aromatherapy candle, here are a few brands that consistently get good reviews:
- Scent Snob: People love Scent Snob for its high-quality ingredients and unusual scent combinations.
- P.F. Candle Co.: If you’re looking for something eco-friendly and minimalist, P.F. Candle Co. is a good option.
- Yankee Candle: Yankee Candle is a well-known brand with a huge variety of scents.
- Bath & Body Works: Bath & Body Works also has a very large and popular range of fragrances.
- Chesapeake Bay Candle: Chesapeake Bay Candle focuses on relaxation, stress relief, and mindfulness.
Frequently Asked Questions
What is considered the “best” candle in the world?
Defining the “best” candle is subjective and depends on individual preferences. Factors like fragrance, burn time, wax quality, and aesthetic appeal all contribute to a candle’s desirability. Some popular high-end brands known for quality and luxurious scents include Diptyque, Jo Malone London, and Cire Trudon. Ultimately, the best candle is the one you enjoy the most!
Do aromatherapy candles really work?
Aromatherapy candles can potentially offer therapeutic benefits. The essential oils released when burning can interact with the brain to influence mood and promote relaxation. However, the concentration of essential oils in many candles may be relatively low, so the effects might be subtle. For more potent aromatherapy, consider using essential oil diffusers.
What candle brand has the strongest scent throw?
The strength of a candle’s scent throw (how far the scent travels) varies by brand and fragrance. Brands like Nest New York, Thymes, and Yankee Candle are often praised for their strong scent throw. Look for candles with high concentrations of fragrance oil and multiple wicks for a more impactful aroma.
What candles are best for anxiety?
Certain essential oils are known for their calming and anxiety-reducing properties. Lavender, chamomile, sandalwood, and bergamot are popular choices for aromatherapy candles designed to promote relaxation and ease anxiety. Look for candles that use natural essential oils rather than synthetic fragrances for the best therapeutic effect. Remember to practice candle safety by burning in a well-ventilated area away from flammable materials.
Final Thoughts
Aromatherapy candles are a simple and effective way to ease stress, lift your mood, and create a more relaxing environment in your home.
When you’re shopping for aromatherapy candles, keep a few key factors in mind, such as:
- natural ingredients
- burn time
- scent
- sustainability
Try a few different scents and brands until you find the perfect aromatherapy candle for you.
No matter which candle you choose, remember to use it safely and responsibly to get the most enjoyment and benefit from the experience.