Frankincense hydrosol is a gentler alternative to frankincense essential oil. It’s made by steam-distilling frankincense from the Boswellia tree.
More and more people are turning to frankincense hydrosol for its potential skincare, aromatherapy, meditation, and spiritual benefits.
This article will explore the many benefits of frankincense hydrosol and how you can use it.
What is Frankincense Hydrosol?
Frankincense hydrosol is made through steam distillation. Steam distillation pulls out the volatile compounds from frankincense while keeping the hydrophilic components intact. This gentle process is key, because boiling frankincense for too long will degrade the essential oils and other good stuff.
Frankincense hydrosol has a sweeter, warmer fragrance than frankincense essential oil, and like diffuser oils, can contribute to a relaxing atmosphere. It contains hydrophilic components from frankincense resin, which is why many believe it to be such a potent healing compound.
Frankincense hydrosol benefits and uses
Skincare
Frankincense hydrosol is a cooling, balancing facial toner that’s great for skin that’s mature, dehydrated, sensitive, or has been in the sun. Some people say it improves skin texture, softens and refines skin, and even smooths out wrinkles.
Aromatherapy and spiritual practices
People have used frankincense for beauty and spiritual practices for thousands of years, much like the traditions surrounding Shoyeido incense. Some people use frankincense hydrosol before meditating or doing energy healing work. It’s said to clear the mind and promote a sense of peace.
Other potential benefits
Frankincense hydrosol may work as an expectorant to loosen congestion in your chest.
How to Use Frankincense Hydrosol
There are several ways to use frankincense hydrosol.
- You can mist your face with 5-10 sprays and gently press it into your skin.
- Many people use it as a gentle morning cleanser.
To get the most hydration, combine frankincense hydrosol with oil serums and/or moisturizers, similar to how abhyanga oil is used in Ayurvedic massage.
Frequently Asked Questions
What are the healing powers of frankincense?
Frankincense has been traditionally used for its potential anti-inflammatory, antiseptic, and analgesic properties. Some believe it can aid in wound healing, reduce inflammation, and alleviate pain. However, it’s crucial to remember that more rigorous scientific research is often needed to substantiate these claims fully, and frankincense should not replace conventional medical treatments.
What is frankincense hydrosol good for?
Frankincense hydrosol, a gentler alternative to essential oil, is often used as a facial toner or mist. Proponents suggest it may help hydrate the skin, reduce redness, and promote a more even skin tone. Its mild nature makes it suitable for sensitive skin, but as with any new product, a patch test is recommended.
What happens if you put frankincense directly on skin?
Applying undiluted frankincense essential oil directly to the skin can potentially cause irritation, redness, or sensitization. Essential oils are highly concentrated and should generally be diluted with a carrier oil (like jojoba or almond oil) before topical application. Frankincense hydrosol, being much less concentrated, is safer for direct application but still warrants caution and a patch test.
What happens when you put frankincense on the bottom of your feet?
Some people apply diluted frankincense essential oil to the soles of their feet, believing that it can be absorbed into the bloodstream and provide systemic benefits. The feet are thought to have larger pores, facilitating absorption. While this practice is relatively common in aromatherapy, scientific evidence to support its efficacy is limited. Always dilute the essential oil properly before application to minimize the risk of skin irritation.
In Summary
Frankincense hydrosol is a gentle and versatile product with a rich history. It may provide a range of benefits for the skin and overall well-being.
Consider exploring the potential of frankincense hydrosol and incorporating it into your skincare and wellness practices. You might be surprised at what this natural product can do!