Stress is a part of daily life, and can be exacerbated by technology with its negative effects on health. A lot of people experience feelings of anxiety, worry, and general unease. These feelings can manifest as headaches, sleep problems, low energy, and decreased productivity.
Thankfully, there are solutions that can help. One popular option is doTERRA Adaptiv Capsules, which use a calming blend of essential oils and botanicals to help you manage feelings of stress and anxiety.
In this article, we’ll take a closer look at doTERRA Adaptiv Capsules, including the benefits they offer, the ingredients they contain, and how to use them to help manage your stress levels.
What are doTERRA Adaptiv capsules?
doTERRA Adaptiv capsules feature a calming blend of essential oils and botanicals that are intended to help you manage stress, tension, and occasional anxious feelings. The idea is that the blend can help you adapt to stress and new situations.
The focus is on helping your body and mind adapt to stress, rather than eliminating stress altogether.
Key Ingredients
The Adaptiv capsules contain these essential oils:
- Lavender
- Coriander
- Wild Orange
- Fennel
They also include botanicals like Zembrin sceletium extract, GABA, and Ahiflower oil.
Zembrin sceletium extract is thought to promote a sense of “alert serenity,” while GABA is believed to promote relaxation by decreasing how easily your neurons fire.
What are the benefits of doTERRA Adaptiv capsules?
doTERRA says Adaptiv capsules can help you manage stress, get better sleep, and think more clearly. Here’s a quick look at the benefits doTERRA advertises for this product:
Stress and Anxiety Relief
doTERRA claims Adaptiv capsules can help ease everyday tension, uneasiness, and worry. They also say the capsules can help balance your emotions.
Improved Sleep and Relaxation
According to doTERRA, Adaptiv capsules may help you sleep better. They also say you may feel more relaxed without feeling drowsy.
Enhanced Cognitive Function
doTERRA claims Adaptiv capsules can sharpen your focus and boost your productivity. They also say they can help your mind work better when you’re under stress.
What do users say about Adaptiv capsules?
Here’s what some doTERRA customers have to say about Adaptiv capsules:
- Laura said Adaptiv capsules have a calming effect during flights. She also said they helped her husband sleep better.
- Tiffany T. said the capsules even out daily stress and help with night terrors.
- Jus said the capsules help with anxious feelings, nervousness, and panic. They also promote relaxation and confidence.
The science behind Adaptiv
The Adaptiv Calming Blend Capsules rely on essential oils plus botanicals that have been examined in clinical trials.
Two of the main ingredients are Zembrin, which is a sceletium extract, and GABA. Research shows that sceletium can help you relax and reduce feelings of anxiety. The ingredient GABA is short for gamma-aminobutyric acid. GABA is a neurotransmitter that blocks certain signals in your brain, which can have a calming effect, but for a comprehensive approach, one might also explore cortisol supplement benefits.
doTERRA is conducting a clinical trial to learn more about how Adaptiv can help with stress, tension, and anxiousness. This study involves more scientists and younger participants than any of their previous trials.
The clinical trial is still in progress, but people who use Adaptiv have reported positive results.
How to use doTERRA Adaptiv capsules
The recommended dose is one Adaptiv Calming Blend Capsule per day.
Adaptiv also comes as a roll-on and as an oil, so you can easily add it to your daily routine. Try these ideas:
- Diffuse the oil in the evening to wind down for bed.
- Apply the roll-on to your temples or pulse points when you feel stressed.
For best results, take Adaptiv as part of a holistic plan to manage stress, including exercise, a healthy diet, mindfulness practices, and even self-love through meditation.
Purchasing doTERRA Adaptiv Capsules
Ready to try Adaptiv capsules? Here’s how to purchase them:
- You can buy them from a doTERRA independent product consultant.
- You can also buy them online through the doTERRA website.
doTERRA also offers a wholesale membership that gives you discounts on their products. If you plan to buy Adaptiv capsules (or other doTERRA products) regularly, the wholesale membership can save you money. As of this writing, Adaptiv capsules cost [insert price here], but prices may vary.
Frequently Asked Questions
How often can you take Adaptiv capsules?
doTERRA generally recommends taking one Adaptiv capsule daily to help manage feelings of stress and anxiousness. It’s always best to start with the recommended dosage and see how your body responds. You can then adjust as needed, but consult with a healthcare professional for personalized advice, especially if you have underlying health conditions or are taking other medications.
What doTERRA oil is good for anxiety?
Several doTERRA essential oils are known for their calming and grounding properties, which can be beneficial for managing anxiety. Lavender is a popular choice due to its relaxing scent. Other options include Bergamot, known for its uplifting and stress-reducing effects; Frankincense, often used to promote feelings of peace and well-being; and Balance, doTERRA’s grounding blend, which helps create a sense of calm and stability.
Does Adaptiv help with sleep?
While Adaptiv is primarily designed to help manage stress and anxious feelings during the day, its calming properties may indirectly contribute to improved sleep. By reducing feelings of unease and promoting relaxation, Adaptiv could make it easier to fall asleep and stay asleep. However, if sleep is your primary concern, other doTERRA products specifically formulated for sleep may be more effective.
What is doTERRA Adaptiv good for?
doTERRA Adaptiv is primarily formulated to help individuals cope with stress, anxious feelings, and occasional nervousness. It’s designed to promote a sense of calm, balance, and relaxation without causing drowsiness. It can be particularly useful during challenging situations, high-pressure environments, or any time you need to manage feelings of unease and promote emotional well-being. The Adaptiv blend aims to help you stay composed and adaptable in the face of everyday stressors.
To conclude
doTERRA’s Adaptiv capsules are designed to help you manage stress in a more natural way. These capsules are formulated to help you sleep better, think more clearly, and generally feel less stressed.
Adapting to stressful situations is a life skill, and Adaptiv is designed to empower and encourage you as you navigate those challenges and adjust to new environments.
If you’re looking for a way to take the edge off and feel more grounded, it may be worth exploring whether Adaptiv capsules are a good fit for your stress management toolkit.