Essential oils are concentrated extracts from plants, and people use them for their smell and potential therapeutic properties, similar to how arnica oil is used. You’ll often find them used in aromatherapy and other practices.
This article is an alphabetical list of essential oils, with safety information for each one. It’s important to use essential oils carefully and dilute them properly before use.
If you are pregnant, have a medical condition, or are considering using essential oils on children, it’s important to talk with a qualified aromatherapy practitioner or healthcare provider before using them.
Alphabetical Essential Oil Directory
This directory is organized alphabetically using the common names of essential oils. We’ve also included the botanical name for clarity.
You’ll notice that we’ve included a few absolutes and CO2 extracts in this directory. Absolutes are aromatic plant extracts, similar to essential oils, but they’re extracted using solvent extraction. CO2 extracts are also aromatic plant extracts, but they’re extracted using carbon dioxide under pressure.
Essential Oil Profiles
Here are a few examples of what you’ll find in each entry:
- Lavender (Lavandula angustifolia): Learn about its many uses, benefits, properties, extraction method, aroma, and safety information.
- Peppermint (Mentha piperita): Learn about its many uses, benefits, properties, extraction method, aroma, and safety information.
- Tea Tree (Melaleuca alternifolia): Learn about its many uses, benefits, properties, extraction method, aroma, and safety information.
Each profile includes these key details:
- Botanical name
- Extraction method
- Aroma
- Uses
- Benefits
- Properties
- Safety information
Important Considerations
Keep in mind that essential oil composition and color can vary based on where the plant originated, how it was grown, and the extraction method used.
This directory is meant to be an educational resource and is not a substitute for advice from a qualified professional. Always talk to your doctor or a certified aromatherapist before using essential oils, especially if you have any underlying health conditions or are pregnant or breastfeeding.
A word about safety
Before we dive into the list, let’s talk safety. Essential oils are powerful stuff, so it’s important to use them responsibly, especially when using them to naturally scent your home.
- Always dilute. Never apply essential oils directly to your skin without diluting them in a carrier oil. Undiluted oils can cause irritation or even make your skin more sensitive over time.
- Don’t ingest. Unless you’re working with a qualified aromatherapy practitioner, don’t swallow essential oils. It can be dangerous.
- Be extra careful with kids, pregnant women, and medical conditions. These groups are more sensitive to essential oils and may experience unwanted interactions. Talk to a healthcare professional before using essential oils on children or if you’re pregnant or have a medical condition.
For more in-depth safety information, check out resources like “Essential Oil Safety” by Robert Tisserand and Rodney Young. It’s a great resource for learning more about the safe use of essential oils.
Frequently Asked Questions
How many total essential oils are there?
Estimates vary, but there are thought to be around 90 commonly used essential oils, each derived from a different plant source. However, the total number of plants that could potentially yield essential oils is much higher, extending into the thousands. That said, many are not commercially viable or well-studied.
What are the top 50 essential oils?
Defining the “top 50” is subjective and depends on factors like popularity, therapeutic properties, and regional availability. However, some frequently used essential oils include Lavender, Tea Tree, Peppermint, Eucalyptus, Lemon, Frankincense, Rosemary, Sweet Orange, Cedarwood, and Chamomile. This list could easily be extended based on individual needs and preferences!
What essential oil begins with the letter A?
Several essential oils start with the letter “A.” Some examples include Angelica Root, Anise Star, Amyris, and Ajowan Seed. Each possesses unique properties and uses, so it’s worth exploring them further depending on your specific aromatherapy needs.
What is the 30/50/20 rule for essential oils?
The “30/50/20 rule” is a guideline for blending essential oils. It suggests using 30% top notes (the first scents you smell), 50% middle notes (the heart of the blend), and 20% base notes (the grounding, longer-lasting scents). This is just a starting point; feel free to experiment to create your own unique and balanced aroma profiles!
Closing Thoughts
Essential oils can be a great way to enhance your health and well-being, but it’s important to use them safely, especially when considering Ayurvedic practices like using the best oils for Pitta. Always dilute them before applying to your skin, and never ingest them. If you’re pregnant, nursing, or have any underlying health conditions, talk to your doctor before using essential oils.
For personalized advice, consult with a qualified aromatherapy practitioner. They can help you choose the right oils for your needs and teach you how to use them safely and effectively.
Keep learning about essential oils and their potential benefits. The world of aromatherapy is vast and fascinating!