Magnesium is essential for your overall health. It helps your body regulate blood sugar, blood pressure, and nerve and muscle function. Many people don’t get enough magnesium, and deficiency can result in a wide range of symptoms that can contribute to burnout.
Garden of Life is a popular brand known for its commitment to high-quality, organic ingredients. One of their most popular products is Garden of Life Magnesium Citrate, a supplement designed to help you increase your magnesium intake.
This article will provide a detailed overview of Garden of Life Magnesium Citrate, including its benefits and potential drawbacks.