doTERRA Motivate: The Power of These 8 Ingredients

doTERRA is a well-known company committed to producing high-quality essential oil blends. They’re serious about sourcing their oils responsibly and ensuring their purity through rigorous testing.

One of their popular blends is doTERRA Motivate, which is designed to boost feelings of confidence, courage, and self-belief. If you’re feeling unmotivated or discouraged, this blend might give you the emotional nudge you need.

In this article, we’ll explore the specific doTERRA Motivate ingredients, the benefits they offer, and the best ways to use this uplifting essential oil blend.

Detailed Ingredient Breakdown

Doterra’s Motivate blend is a complex mix of essential oils, each chosen for its unique properties. Here’s a closer look at what’s inside:

Peppermint Plant (Mentha piperita)

Peppermint, with its bright, invigorating, and cooling aroma, is sourced from various regions around the globe. In the Motivate blend, peppermint works to sharpen focus and clear mental fog. It’s like a jolt of energy for your brain.

Clementine Peel

Clementine, a sweet and citrusy delight, hails from sunny groves. Its uplifting scent instantly brightens the mood. In Motivate, Clementine helps to reduce stress and bring a sense of joy to the forefront, chasing away the blues.

Coriander Seed

Coriander Seed offers a more subtle, herbaceous, and slightly spicy aroma. It’s sourced from various regions, depending on the season. In the Motivate blend, Coriander helps to balance emotions and promote a sense of calm, grounding you when you feel scattered.

Basil Herb

Basil, with its herbaceous, slightly sweet, and licorice-like aroma, brings a unique element to the blend. In Motivate, Basil aims to reduce feelings of anxiety and tension, helping you to stay cool and collected under pressure.

Yuzu Peel

Yuzu, a unique citrus fruit prized in East Asia, offers a tart and distinct citrusy scent. It brings a zesty brightness to the Motivate blend, uplifting your mood and helping to melt away stress.

Melissa Leaf

Melissa, also known as Lemon Balm, is treasured for its citrusy and herbaceous aroma. In Motivate, Melissa helps to promote relaxation and reduce feelings of being overwhelmed, offering a gentle sense of peace.

Rosemary Leaf

Rosemary, with its herbaceous and slightly camphorous scent, is a classic herb known for its clarifying properties. In the Motivate blend, Rosemary supports mental clarity and focus, helping you to stay on task and think sharply.

Vanilla Bean Absolute

Vanilla Bean Absolute, with its warm, sweet, and comforting scent, provides a grounding base for the blend. It creates a sense of comfort and security, reminding you that you’re safe and capable, ready to tackle whatever comes your way.

Synergy: The Magic of the Blend

Each oil in dōTERRA Motivate plays a role, but the magic really happens when they all work together. The bright citrus oils act like a burst of sunshine, instantly lifting your spirits. Then, the herbaceous oils step in to ground you, bringing a sense of balance and focus. And finally, the vanilla adds a touch of comforting sweetness, wrapping you in a feeling of warmth and security.

That’s the power of synergy. It’s like a choir – each voice is beautiful on its own, but together, they create something even more powerful and moving. Essential oil blends work the same way. The different chemical components in each oil interact with each other, creating a combined effect that’s greater than the sum of its parts. So, while you could use each of these oils individually, you’ll get a much bigger boost by using them together in Motivate.

The overall goal of dōTERRA Motivate is to help you feel more confident and courageous. It’s designed to kick those feelings of self-doubt to the curb and inspire you to tackle whatever challenges come your way. When you’re feeling overwhelmed or uninspired, and need encouraging words to find strength, this blend can be a powerful tool to help you rediscover your inner drive and motivation.

Benefits of doTERRA Motivate

Similar to other doTERRA blends, such as doTERRA Passion Touch, doTERRA Motivate is marketed as an encouraging blend that can help you feel more confident and ready to take on the day. Here’s a breakdown of the potential benefits, focusing on both the emotional and physical aspects:

Emotional and Mental Benefits

Boosting Confidence: Feeling stuck in a rut? doTERRA Motivate aims to help you kick self-doubt to the curb. The blend of mint and citrus is supposed to promote feelings of self-assurance and belief in your abilities. Some people find it helpful to inhale before a big meeting or presentation to calm the nerves and project more confidence.

Easing Stress and Anxiety: Life can be overwhelming, and stress can take a toll, but there are simple tools for stress management that can help. doTERRA Motivate includes ingredients that are thought to promote a sense of calm and balance, potentially reducing feelings of anxiety and overwhelm. It can be a good way to center yourself when you’re feeling pulled in too many directions.

Sharpening Focus: Need to buckle down and get things done? doTERRA Motivate is designed to help enhance focus, concentration, and mental clarity. The invigorating aromas can help clear the mental fog and improve productivity. Some use it when studying or working on projects that require intense concentration.

Lifting Your Mood: Everyone feels down sometimes. doTERRA Motivate is marketed as a way to combat feelings of sadness or discouragement. The bright, citrusy scents are intended to uplift your mood and promote a more positive outlook. Inhaling the aroma or applying it topically may give you a little boost when you’re feeling blue.

Potential Physical Benefits (Indirect)

Supporting the Nervous System: When you’re emotionally balanced, your body benefits too. doTERRA Motivate may indirectly support the nervous system by promoting emotional well-being. When you’re less stressed and anxious, your body can function more optimally.

Reducing Tension Headaches: Stress is a common trigger for tension headaches. By promoting a sense of calm and reducing stress, doTERRA Motivate might help alleviate stress-related physical symptoms like tension headaches. Some people find that applying it topically to the temples and neck can provide relief.

How to use doTERRA Motivate

There are two main ways to use doTERRA Motivate:

• Aromatically: You can diffuse it to lift your mood. You can also inhale it directly from the bottle, or put a few drops in your palms, rub your hands together, and inhale.
• Topically: Apply it to your pulse points—your wrists, temples, or the back of your neck—for a little personal aromatherapy. You can also dilute it with a carrier oil and apply it to your skin.

A word of caution: Before applying it to your skin, do a patch test to be sure you don’t have a reaction. And keep it away from your eyes and other sensitive areas.

Frequently Asked Questions

Closing Thoughts

doTERRA Motivate is a blend of citrus and mint essential oils designed to invigorate your senses and encourage you to take on new challenges with a sense of confidence.

If you’re looking for a little boost, give it a try and see what it can do for you!