dōTERRA is a company that’s known for essential oils and other natural wellness products. One of their most popular products is dōTERRA Balance Touch, a grounding blend that’s designed to promote tranquility and emotional balance. It’s pre-diluted with fractionated coconut oil, so it’s gentle enough to apply directly to your skin. This article will provide an overview of dōTERRA Balance Touch, including its benefits, uses, and safety considerations.
Ingredients and Aroma
doTERRA Balance Touch blends several different essential oils:
- Spruce: Native Americans have traditionally used spruce for its grounding properties.
- Ho Wood: Ho wood adds a calming scent.
- Frankincense: Frankincense is well-known for promoting relaxation.
- Blue Tansy and Blue Chamomile: These two oils help to reduce anxious feelings and promote calmness.
The overall aroma of doTERRA Balance Touch is often described as warm, woody, and grounding. It’s a scent that can evoke feelings of peace and calm.
What are the main benefits of dōTERRA Balance Touch?
DōTERRA Balance Touch is supposed to:
- Promote relaxation and a sense of calm
- Help ease stress and anxiety
- Create a balanced, harmonious environment
- Create a calm atmosphere
- Support emotional well-being and grounding
- Encourage a connection between your mind and body
- Help you center yourself during meditation or yoga
How to Use dōTERRA Balance Touch
dōTERRA Balance Touch is designed for topical and aromatic use.
Topical Application
Roll it onto your wrists, pulse points, or the back of your neck to help you feel calmer throughout the day. It’s a great way to manage anxious feelings when they come up.
You can also apply it to the bottoms of your feet to promote a sense of being grounded and stable.
Aromatic Use
Put a little on diffusing jewelry or lava rocks for a subtle aromatic experience that lasts. You can also inhale it directly from the bottle for relaxation right away.
Safety and precautions
Like with any essential oil, be careful when using Doterra Balance Touch. Before using it broadly, test it on a small patch of skin. If you see any irritation, stop using it.
Keep it out of the reach of children. If you’re pregnant, nursing, or under a doctor’s care, talk to your physician before using it. And don’t get it in your eyes, inner ears, or other sensitive areas.
Frequently Asked Questions
Why is doTERRA so expensive?
doTERRA oils often have a higher price point due to several factors. The company emphasizes sourcing high-quality, pure essential oils from specific regions around the world. They also invest heavily in rigorous testing and quality control processes. Additionally, doTERRA’s multi-level marketing (MLM) business model can contribute to the overall cost, as distributors earn commissions on sales.
What is the doTERRA Balance blend used for?
doTERRA Balance, also known as the “Grounding Blend,” is primarily used for its calming and grounding effects, but it’s important to be aware of potential side effects, similar to doTERRA Serenity. It’s often applied topically or diffused to promote feelings of tranquility, balance emotions, and reduce stress and anxiety. Some users also find it helpful for promoting restful sleep.
Where should I put doTERRA Balance?
For topical application, popular placement spots for doTERRA Balance include the bottoms of the feet, wrists, back of the neck, and over the heart. Applying it to pulse points allows for absorption into the bloodstream. You can also add a few drops to a warm bath or diffuser to experience its aromatic benefits.
What is Balance oil good for?
Balance oil is considered good for easing anxious feelings, grounding emotions, and promoting a sense of overall well-being. It’s frequently used to reduce stress, create a calming atmosphere, and encourage relaxation. Many individuals find it helpful for managing daily stressors and promoting emotional equilibrium.
In closing
dōTERRA Balance Touch is a versatile essential oil blend that you can apply directly to your skin or diffuse for aromatherapy. It may help you feel grounded and relaxed, and it may improve your overall sense of well-being.
If you’re looking for a natural way to manage stress, dōTERRA Balance Touch may be worth a try. Just be sure to use it safely and as directed.